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Emotional wellbeing and mental health support

BBC: How to protect your mental health https://www.bbc.co.uk/news/health-51873799

 

Young Minds: What to do if you're anxious about coronavirus https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus/

 

The Anna Freud Centre for Children and Families: Self-Care and Coping Strategies https://www.annafreud.org/selfcare/

 

Live With Andy positive thinking playlist https://www.youtube.com/playlist?list=PLSlM0X0knG3mF-eZgc37t_JQ3gfaULc8A 

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