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Emotional wellbeing and mental health

BBC: How to protect your mental health 

https://www.bbc.co.uk/news/health-51873799

 

Young Minds: What to do if you're anxious about coronavirus 

https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus/

 

The Anna Freud Centre for Children and Families: Self-Care and Coping Strategies 

https://www.annafreud.org/selfcare/

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